Instructors

Aya was born and raised in Japan. She discovered yoga in Vancouver in 2009. Yoga practice has been supporting her life through both good and challenging times. Aya...

Meet Karen, founder, and experienced instructor at Kahlena. With a BFA in Dance Performance from East Carolina University, Karen has been dancing for a lifetime and teaching for...

Meet Kylie, she has been teaching dance and yoga for over 25 years throughout British Columbia. She is certified in Vinyasa, Restorative, Yin Hatha and Kids Yoga. As...

Lindsay has been a valued member of the Kahelena team since year one and been teaching various classes over the last 15 years. Her classes are mindfully thought...

Menka discovered yoga as a child, watching her grandparents and parents practice at home and when she was healed of asthma. Menka’s yoga study training is a combination...

Nazanin believes movement is one of the most powerful ways to reconnect with yourself. Through yoga, she discovered the importance of slowing down, breathing deeply, and creating space...

Meet Nicole, yoga teacher and holistic nutritionist known for her enthusiasm, depth, and touch of spice. Nicole is a Canadian who previously lived in France, and her experiences...

I discovered yoga as a young adult. I had always been active and drawn to different forms of movement, but yoga felt different. It wasn’t about pushing harder...