We found 9 available events for you

The Deep Shift: Restorative Yoga Sound Bath

July 14, 2019 7:00 pm - July 14, 2019 8:30 pm 3120 Highland Blvd, North Vancouver, BC V7R2X6

The Deep Shift – Restorative Yoga Sound Bath This class will combine rejuvenating restorative postures with the healing sounds of Alchemy Crystal bowls*. This gentle 75 min class includes 5-6 restorative postures followed by a 15-20 minute sound bath savasana to release stress and promote deep relaxation. Allow the postures & harmonic energy of the bowls to penetrate and reconfigure…

Yin + Oils + Cacao Elements Part 2

August 17, 2019 7:00 pm - August 17, 2019 9:00 pm 3120 Highland Blvd, North Vancouver, BC V7R2X6

This workshop is a series for balancing the energy of the elements. Ayurveda says we are a combination of the energies of nature: FIRE, WATER, WIND & EARTH. There is a specific combination, which we embody in a balanced stat and another setting that we default to when imbalanced. WATER harnesses the power of fluidity and flexibility; our ability to…

Yin + Oils + Cacao Elements Part 1

July 21, 2019 7:00 pm - June 21, 2019 9:00 pm 3120 highland Blvd, North Vancouver, BC V7R2X6

This workshop is a series for balancing the energy of the elements. Ayurveda says we are a combination of the energies of nature: FIRE, WATER, WIND & EARTH. There is a specific combination, which we embody in a balanced stat and another setting that we default to when imbalanced. FIRE harnesses the power of determination and passion, though is often…

Salsa Saturdays!

May 11, 2019 7:00 pm - July 20, 2019 10:00 pm 3120 Highland Blvd, North Vancouver, BC V7R2X6

Salsa Saturdays is here!!!!! May 11 – July 20th 7:00-8:00pm Salsa Lesson 8:00-10:00pm Salsa Social Party Salsa Dance Lesson Drop in $25 Partners $40 Salsa Social Only $15 (no lesson) Rosendo Gallardo Romualdo (Azucar) has been performing dance since the age of 6. Born In Acapulco he continued his performance in Salsa, Cumbia and Tango during his teen years in…

Kinder Kindness Yoga, Dance and Art Camp

August 19, 2019 9:00 am - August 23, 2019 3:00 pm 3120 Highland Blvd, North Vancouver, BC V7R2X6

Dance, shake, breathe and create. This camp will be focusing on kindness to ourselves, others and nature. Daily affirmations, yoga class, meditation, dance class and crafts. Ages 6 + (must have completed Kindergarten) Camp runs Monday – Friday 9-3 August 19 – 23 $250 + tax Register before June 15th and save 10% **Possible 4pm pickup option available at an…

Tots Be Dancing!

April 13, 2019 10:45 am - June 22, 2019 11:15 am 3120 Highland Blvd, North Vancouver, BC V7L3H9
A thirty minute introductory dance class for toddlers (3 - 4 years old) containing ballet and creative movement. Students are introduced to basic ballet vocabulary, while exploring movement and music in a fun, creative way. Students will also work on classroom skills such as following directions, listening and working with others. This class is a positive and fun first dance experience...

Adult Jazz Dance Summer 2019: Simonson Dance Technique

July 3, 2019 7:15 pm - August 28, 2019 9:00 pm 3120 Highland Blvd, North Vancouver, V7R2X6
Simonson Technique, created and developed by master teacher Lynn Simonson, Is an organic approach to movement that prepares the body to dance in a way that is anatomically intelligent and somatically aware.   A teacher of Simonson Technique recognizes that each student is unique and operates within individual musculoskeletal parameters. Rather than ask students to fit a pre-described ideal, they...

Young Explorers Yoga and Art Camp

July 22, 2019 9:00 am - July 26, 2019 3:00 pm 3120 Highland Blvd, North Vancouver, BC V7R2X6
  Summer is right around the corner and this camp will definitely leave your children feeling at peace. Daily meditation, yoga class, mindful walks discussing how mother nature and yoga go together and art throughout the week will all be part of this full day camp. Ages 6 + (must have completed Kindergarten) July 22 - 26 Camp runs Monday...

Teen Yoga Fall 2019

September 13, 2018 4:00 pm - December 13, 2018 5:00 pm 3120 Highland Blvd, North Vancouver, BC V7R2V2
This class is designed to give your children the tools they will need for their high school years. These days so many kids schedules are jam packed with activities, sports, school and homework. This class will give them a chance to unwind and relax all while learning how to create their own yoga practice. They will learn how to piece...