Classes Offered

Barre + Pilates

Karen's class brings together the basic principles of Pilates with Simonson Dance technique and ballet, this class will help...

Hatha Yoga

Hatha Yoga, also known as ‘health,’ is suitable for all levels. These classes focus on physical poses, meditation...

Vinyasa

Connecting breath to movement, closing your eyes and feeling the movement run from fingers to toes. These are some...