Yoga Sculpt

Yoga sculpt is an all levels class designed to make you sweat and build lean muscle, with an...

Iyengar Yoga

This class you focuses on attaining accurate action and alignment in fundamental haha yoga poses. Props are used...

Family Yoga

Join us for Family Yoga! Come to breathe, stretch and connect with one another. Yoga is aimed for...

Vinyasa

Connecting breath to movement, closing your eyes and feeling the movement run from fingers to toes. These are some...

Party PiYo

This class is a mix of Old School aerobics with Pilates and Yoga INSPIRED moves to fun music....

Hatha Yoga

Hatha Yoga, also known as ‘health,’ is suitable for all levels. These classes focus on physical poses, meditation...

Barre + Pilates

Karen's class brings together the basic principles of Pilates with Simonson Dance technique and ballet, this class will help...

Pilates Mat

Because of the small class size, instructors are able to give participants hands-on attention and make appropriate modifications...