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X-WR-CALNAME:Kahlena Movement
X-ORIGINAL-URL:https://kahlena.com
X-WR-CALDESC:Events for Kahlena Movement
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TZID:America/Vancouver
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Vancouver:20260412T190000
DTEND;TZID=America/Vancouver:20260412T203000
DTSTAMP:20260402T141306
CREATED:20230417T141613Z
LAST-MODIFIED:20260317T052430Z
UID:3780-1776020400-1776025800@kahlena.com
SUMMARY:New Moon Sound Healing Ceremony
DESCRIPTION:This Sound Healing Ceremony will restore the energy in body and mind\, balance the chakras and wash away stress and make you feel whole\, vibrant and reenergized! \nWe will enjoy a blend of sound healing\, guided meditation\, reiki\, affirmations\, and community. \nThe tones produced by the crystal bowls are not just heard by the ear\, you feel them in your body\, they can affect your energy centres (chakras) for healing & balancing.\n*Alchemy Crystal bowls are crystal bowls infused with precious gems and minerals. \nJoin us Sunday\, April 12th\, 2026 from 7:00 – 8:30pm for this powerful and restorative offering at Kahlena Movement.\nRegister Today! \n\nSchedule \n\nOther Details:\nBring your favourite blanket\, cozy clothing\, pillows\, eye mask\, and tea and let us hold space together and for one another as we lean into this Sound Healing Energy. Yoga mats are provided.\nLimited space available: Register now to secure your spot. \nA sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources\, including healing instruments such as gongs\, singing bowls\, percussion\, chimes\, rattles\, tuning forks\, and even the human voice itself. \nThe intention is really to change and help balance the energy of the participants. During a sound bath\, you don’t want to hook into a melody. You don’t want to repeat things because you don’t want the brain to recognize a repeated beat. Instead\, you want participants to release\, and you want the brain to let go. \nSound therapy is deeply rooted in science and based on the principles of quantum physics and sacred geometry. There are hundreds of clinical trials and peer-reviewed white paper studies on the healing properties of sound. \nIn fact\, Western medicine uses sound waves on a daily basis in the form of ultrasound technology\, which can be used to break up kidney stones among other things. \nThe beauty of sound baths is that they are for everyone at any stage of their lives. Since you are lying in Savasana (or supported Savasana) the entire time\, you don’t need athletic ability or flexibility to participate. In fact\, sound baths are very beneficial for pregnancy\, prehab and rehab\, old and young\, or people who are experiencing disease\, illness\, and trauma. \nSound baths may be particularly beneficial to someone who has had a difficult time connecting with traditional meditation or yoga but still yearns to experience similar benefits. This is especially true if you overthink or have excessive thoughts that make it difficult to meditate in a more traditional way. For a lot of people\, it’s much easier to let go in a sound bath versus traditional meditation. \nThe inspiration for this soundbathis to bathe participants in waves of sound to balance and unblock the body’s energy centres\, known as chakras. There are seven main chakras in the body. To function at your highest physical and mental level\, your chakras need to be open and balanced. \nSound Bath benefits can include:\n– Clear stagnant energy and make space for healing vibrations\n– Strengthen your immune system and enhance your well-being\n– Increase flow of energy\, reduce stress and promote clarity\n– Enter a state of deep relaxation\n– Expand your awareness\n– Release negative energy\n– Manifest your intentions\n– Nervous system regulation\n– Improvement in emotional regulation\n– Enhanced sleep and memory \n
URL:https://kahlena.com/event/new-moon-solar-eclipse-sound-bath-reiki-ceremony/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/png:https://kahlena.com/wp-content/uploads/2023/04/7.png
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
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DTSTART;TZID=America/Vancouver:20260418T103000
DTEND;TZID=America/Vancouver:20260418T234500
DTSTAMP:20260402T141306
CREATED:20250327T033107Z
LAST-MODIFIED:20260317T051904Z
UID:4300-1776508200-1776555900@kahlena.com
SUMMARY:Mom + Me Yoga 2026
DESCRIPTION:Join Menka and bring along your Child/Children for a Mom and Me Yoga class\, once a month on Saturdays from 10:30-11:45am \nApril 18th “Self Love with Mom + Me”\nMay 9th “Mother’s Day Mom + Me”\nJune 13th “Self Confidence Mom + Me” \nPre Register: $25/person \n\nSchedule \n\n
URL:https://kahlena.com/event/mom-me-mothers-day-kids-yoga/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://kahlena.com/wp-content/uploads/2018/03/IMG_1825.jpg
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T153000
DTEND;TZID=America/Vancouver:20260425T190000
DTSTAMP:20260402T141306
CREATED:20250403T065407Z
LAST-MODIFIED:20260317T054540Z
UID:4308-1777131000-1777143600@kahlena.com
SUMMARY:International Dance Day Celebration!
DESCRIPTION:International Dance Day Celebration!\nSaturday\, April 25th\n3:30-4:30pm DANCE WALK\n5:00pm – ???? DANCE PARTY\nwith Karen and #KAHLENACURBSIDECREW \nGroove It Out!\nSaturday: April 25th\nDANCE WALK through Edgemont Village\n3:30 – 4:30pm\nDANCE PARTY\n5:00 – ????????? \nThis is one of our favourite days and events and we are so excited to bring you a Saturday full of love\, movement\, and community!!! \nKaren will lead you through a juicy dance groove session as we celebrate through our village.   \nBut the fun doesn’t stop there—at 5:00 PM\, we’ll kick off an electrifying DANCE PARTY featuring a fantastic DJ\, ensuring that your Saturday night is filled with infectious beats and joyful vibes!  \nThis event is all about community\, connection\, and celebration\, so bring your friends\, your kids\, and your family! We want to see your feet tapping\, your hearts brimming with happiness\, and those smiles shining bright! Don’t forget to pre-register to secure your spot in this unforgettable day of dance\, love\, and laughter as we groove our way into a fabulous week ahead! \nPre Registration is appreciated to make sure we have space for all those wanting to come dance it out. \n
URL:https://kahlena.com/event/international-dance-day-celebration/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://kahlena.com/wp-content/uploads/2023/03/International-Dance-Day-4.jpg
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
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