Yogalates
Yogalates is an all levels class designed to make you sweat and build lean muscle, with an emphasis...
Tots Be Dancing
Children need the freedom and time to play. Play gives children a chance to practice what they are...
Sound Bath Healing
Meditate, heal and connect through sound. Our Soundbath healing experiences use vibrational sound and frequency to restore energy...
Barre + Pilates
The Barre + Pilates class brings together the basic principles of Pilates with Simonson Dance technique and ballet,...
Hatha Yoga
Hatha Yoga, also known as ‘health,’ is suitable for all levels. These classes focus on physical poses, meditation...
Prenatal Pilates
PRENATAL PILATES Whether you have participated in Pilates classes before your pregnancy or not it is a fantastic...