Learn how to enliven these organs as well as gently release whatever may be ready to be released increasing Qi Flow!

Learn about
Five Element Theory and how the Elements
Correspond to the organs, emotions, seasons, directions ,body parts, sound, colour and more …

Qigong has been practice for five thousand years in China. It promotes health, well-being, body awareness and cultivates balance and flow within the body and mind.

In this class we will learn to ground and connect to the Earth and Heavens
Warm up
Cleanse and Regulate the Body
Breathwork and Meditations to further enliven our practice during this hour
Leave feeling Fantastic!

FREE TRIAL
Sunday, April 12th
10:30-11:30pm