Kiana is an RYT-200 vinyasa yoga teacher and Certified Yoga Therapy student. She strives to lead classes and encourage students with a hands-on, light energy style. Kiana is incredibly passionate about fostering a strong sense of community and creating a safe and welcoming space for students of all experience levels to explore the transformative journey of yoga.
Kiana has always been driven by her innate sense of curiosity. Being immersed in rich and diverse cultures from an early age opened Kiana’s mind to the wonders of the world and showed her first hand the unlimited potential that exists. With time, this sense of curiosity evolved into a desire to understand, to learn, and to problem solve; all of which culminated in a career in the engineering field. Although she anticipated this being the perfect fit, after 5 years of feeling uninspired and dissatisfied with a career that was taking an undeniable toll on her mental, emotional and physical body, Kiana decided to leave the field. Her passion for mental, spiritual and emotional health ultimately led her to dive deeper into the world of Yoga and continue to experience first hand its transformative nature.
Today, after over 500 hours of dedicated learning, Kiana specializes in small class and private Vinyasa yoga as well as opening spaces for restorative yoga practices and one on one Therapeutic Yoga. Each practice is informed and driven by Kiana’s desire to support others on their journey of self exploration and healing. Through her own experiences, she has a clear understanding of the physical and mental toll that acts of self abandonment can have on people and strives every day to create safe environments for others to come home to them selves through movement, breath, and mindfulness.