SELF-CARE CIRCUIT
30 minutes. Three wellness experiences. One circuit designed for you.
Join Heart × SPINE at Khalena Movement Studio in Edgemont Village for the launch of our new Self-Care Circuit — a simple way to slow down, recharge and experience three unique wellness technologies in one visit.

To celebrate our launch, we’re offering the complete circuit at a special Fall Introductory Price of just $49.
Your 30-minute Self-Care Circuit includes 10 minutes with each experience:

PEMF
Relax on a HealthyLine PEMF mat while gentle pulsed electromagnetic fields work with the body at a cellular level. PEMF is commonly used to support relaxation, circulation, recovery and overall well-being.

LUCIA LIGHT
Lie back, close your eyes and experience the Lucia Light — a unique combination of steady and flickering light designed to create an immersive, meditative experience. Many people describe beautiful patterns and colours, deep relaxation and a sense of mental spaciousness.

RED LIGHT + NEAR-INFRARED LIGHT
Spend 10 minutes in front of our red and near-infrared light panel. These wavelengths of light are commonly used to support cellular energy, circulation, muscle recovery, skin health and overall wellness.

WHAT TO EXPECT
Come as you are. We’ll guide you through the circuit, spending approximately 10 minutes at each station before moving you to the next.
No experience is necessary. Simply arrive, get comfortable and give yourself 30 minutes dedicated to slowing down, recharging and taking care of yourself.

FALL LAUNCH OFFER
The complete Self-Care Circuit — just $49
10 minutes PEMF + 10 minutes Lucia Light + 10 minutes Red Light/NIR
Three experiences. One circuit. One introductory price.

Available for a limited time as Heart × SPINE and Khalena Movement Studio launch Self-Care Circuit Fridays in Edgemont Village, North Vancouver.

Come experience the circuit and discover which modalities your body and mind respond to most.