Peapod Prenatal Pilates

PRENATAL PILATES

Whether you have participated in Pilates classes before your pregnancy or not it is a fantastic way to exercise and stretch your body safely during pregnancy.
The benefits of a tailored Pilates exercise program during pregnancy include:

• Reducing fatigue
 • Relief of back and pelvic pain
 • Fewer incontinence problems during and after pregnancy
 • A faster return to your normal body shape, muscle tone and strength after birth.

 

Class Timetable

  Open Time Close Time Trainer
Monday 6:30 pm 7:30 pm Babette Geronimo
Monday
6:30 pm - 7:30 pm - with Babette Geronimo - at 3120 Highland Boulevard Vancouver, BC V7R 2X6 Canada

There are 2 comments on this post

  1. Jessica

    Hi there,

    Just wondering if the prenatal Pilates is still in. If so, what percent of the class is done sitting or lying down?

    Thanks!

    Reply
    1. Karen Kobel

      Hi Jessica,
      Thank you for reaching out. I will email you!

      Reply

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Class Information

 Number of Week1
 Open: September 11, 2017
 Days
Mon
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