Pilates North Vancouver
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Peapod Prenatal Pilates

PRENATAL PILATES

Whether you have participated in Pilates classes before your pregnancy or not it is a fantastic way to exercise and stretch your body safely during pregnancy.
The benefits of a tailored Pilates exercise program during pregnancy include:

• Reducing fatigue
 • Relief of back and pelvic pain
 • Fewer incontinence problems during and after pregnancy
 • A faster return to your normal body shape, muscle tone and strength after birth.

 

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 8:15 am 10:15 am Karen Kobel 3120 Highland Boulevard Vancouver, BC V7R 2X6 Canada
Tuesday
8:15 am - 10:15 am - with Karen Kobel - at 3120 Highland Boulevard Vancouver, BC V7R 2X6 Canada

8 Comments

  1. Jessica November 21, 2018 at 2:51 am

    Hi there,

    Just wondering if the prenatal Pilates is still in. If so, what percent of the class is done sitting or lying down?

    Thanks!

    • Karen Kobel December 16, 2018 at 1:50 am

      Hi Jessica,
      Thank you for reaching out. I will email you!

  2. Nicole Murphy January 5, 2019 at 12:29 am

    Would love to join this if it’s starting again!

    • Karen Kobel February 28, 2019 at 6:58 pm

      This is happening. Saturdays 9-10am if you are free. Please call us at 778-317-6058.

  3. Mallory January 12, 2019 at 1:08 am

    Just wondering if there were any prenatal Pilates classes or sessions coming up? Thanks!

    • Karen Kobel February 28, 2019 at 6:58 pm

      This is happening. Saturdays 9-10am if you are free. Please call us at 778-317-6058.

  4. Danielle August 11, 2019 at 7:57 am

    Just wondering if these Pea Pod prenatal pilates classes are starting again? I don’t see it on the weekly schedule this month.
    Thanks!

  5. Kolbi Roper September 12, 2019 at 8:39 am

    Would love to know more! How many times a week are the prenatal classes?

Comments are closed.