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Mom and baby Yoga + Barre class for you and your babe! We get the muscles and body parts that are overworked and over used while breast feeding, carrying, and bending over for baby. We get back into our centre. AKA pelvic floor strengthening to stabilize the spine. Move it out with your babe as they love music and the songs you sing to them.

Join Lindsay Deakin for this 6 class pre registered package = $120 + tax
(Or Pre Register for the Full 13 week session at 10% off)

Mondays March 29 – June 29, 2021

Pre register online:

Email: info@kahlena.com
Call: 778-317-6058

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