Introduction to Yin Yoga Massage
This is a 3 hour workshop hosted by Mike McLean, yoga teacher extraordinaire and Kiera Lynn Bonifacio, RMT

Friday, February 10th, 2023
6:00-9:00pm
At Kahlena Movement Studio

Participants will:
– Be led through a yin practice to learn trigger point self massage.
– Learn different massage techniques and how to apply them through demonstration and hands on experience.
– Learn the poses and how to teach them.
– Receive the information in a handout/book
– Have a chance to ask questions and connect at the end.