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Introduction to Yin Yoga Massage
This is a 3 hour workshop hosted by Mike McLean, yoga teacher extraordinaire and Kiera Lynn Bonifacio, RMT

Friday, February 10th, 2023
At Kahlena Movement Studio

Participants will:
– Be led through a yin practice to learn trigger point self massage.
– Learn different massage techniques and how to apply them through demonstration and hands on experience.
– Learn the poses and how to teach them.
– Receive the information in a handout/book
– Have a chance to ask questions and connect at the end.

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