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This workshop is a series for balancing the energy of the elements. Ayurveda says we are a combination of the energies of nature: FIRE, WATER, WIND & EARTH. There is a specific combination, which we embody in a balanced stat and another setting that we default to when imbalanced.

WATER harnesses the power of fluidity and flexibility; our ability to flow in our lives. Water is not only therapeutic to watch ebb and flow, but listen to as well as the ocean moves like a breathe. It is cleansing and will restore.

Learn how to harness WATER, what to do when you are feeling stuck and how instrumental this element is for reinvigorating the spirit. Enjoy deep hip openers, a superfood tincture, and cacao to end the workshop.

Hope to see you there!
Please register with Kahlena Movement