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This workshop is a series for balancing the energy of the elements. Ayurveda says we are a combination of the energies of nature: FIRE, WATER, WIND & EARTH. There is a specific combination, which we embody in a balanced stat and another setting that we default to when imbalanced.

FIRE harnesses the power of determination and passion, though is often looked at as a destructive element. It has the power to transform substances, and the fire energy living inside of us has the power to transform us as well.

Learn how to harness FIRE, what to do when you are feeling too fiery and how instrumental this element is for calming the overactive mind. Enjoy warming and cooling oils, and cacao to end the workshop.

Hope to see you there!
Please register with Kahlena Movement