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X-WR-CALNAME:Kahlena Movement
X-ORIGINAL-URL:https://kahlena.com
X-WR-CALDESC:Events for Kahlena Movement
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TZOFFSETFROM:+0000
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20260503T190000
DTEND;TZID=UTC:20260503T203000
DTSTAMP:20260411T193021
CREATED:20230328T041118Z
LAST-MODIFIED:20260406T220849Z
UID:2765-1777834800-1777840200@kahlena.com
SUMMARY:Full Moon Ceremony + Sound Bath
DESCRIPTION:Full Moon Ceremony + Sound Bath + Reiki\nRestorative Movement\nSunday\, May 3rd\, 2026\n7:00-8:30pm\nRegister today! \n\nSchedule \n\n \nFull Moon Ceremony to restore the energy in body mind\, and soul\, to balance the chakras and wash away stress and bring  you back to your vibrant and reenergized self.   \nWe will enjoy a blend of sound healing\, guided meditation\, reiki\, affirmations.   \nA soundbath uses sacred Tibetan harmonies that bring clarity and harmony to the true nature of yourself. The sound connects you to deeper brain waves that stimulate a natural meditative state and creates a true harmonic reset. \nFull Moons are a time to release all that no longer serves you\, completion\, fertility\, abundance\, and transformation. Take advantage of this new force of energy and light and join us to harness the power of the moon and this time of reflection.\nSecure your spot now as space is limited. \nThe beauty of sound baths is that they are for everyone at any stage of their lives. Since you are lying in Savasana (or supported Savasana) the entire time\, you don’t need athletic ability or flexibility to participate. In fact\, sound baths are very beneficial for pregnancy\, prehab and rehab\, old and young\, or people who are experiencing disease\, illness\, and trauma. \nSound baths may be particularly beneficial to someone who has had a difficult time connecting with traditional meditation or yoga but still yearns to experience similar benefits. This is especially true if you overthink or have excessive thoughts that make it difficult to meditate in a more traditional way. For a lot of people\, it’s much easier to let go in a sound bath versus traditional meditation. \nThe inspiration for this soundbathis to bathe participants in waves of sound to balance and unblock the body’s energy centres\, known as chakras. There are seven main chakras in the body. To function at your highest physical and mental level\, your chakras need to be open and balanced. \nSound Bath benefits can include:\n– Clear stagnant energy and make space for healing vibrations\n– Strengthen your immune system and enhance your well-being\n– Increase flow of energy\, reduce stress and promote clarity\n– Enter a state of deep relaxation\n– Expand your awareness\n– Release negative energy\n– Manifest your intentions\n– Nervous system regulation\n– Improvement in emotional regulation\n– Enhanced sleep and memory \nOther Details:\nBring your favourite blanket\, cozy clothing\, pillows\, eye mask\, and let us hold space together and for one another as we lean into this Full Moon Energy. Please do not attend if you feel unwell. Yoga mats are provided.\nLimited space available: Register now to secure your spot. \nHarmony is within reach for all of us\, and reset is simply possible with our goodwill\, community\, and intentions. \n*Alchemy Crystal bowls are crystal bowls infused with precious gems and minerals.\nThe tones produced by the crystal bowls are not just heard by the ear\, you feel them in your body\, they can affect your energy centres (chakras) for healing & balancing. \nJoin Karen Kobel and guest healers for this restorative night of mindfulness\, meditation\, and sound healing.    \n
URL:https://kahlena.com/event/sound-bath/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://kahlena.com/wp-content/uploads/2023/03/Sound-Bowls-and-Karen-scaled.jpg
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
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