Workshop and DanceTheme: Inner and Outer Landscapes, Awakening & Trust
Thursday July 25th
Lecture 7 – 8 pm
This discussion topic is biased towards female perspectives and experiences surrounding body image and the disconnect between mind and body. Participants are encouraged to bring a journal for note-taking and self-reflection. Intro to EFT and it’s use for work with belief systems regarding this topic will be covered
Juanita Hufnagel is an international lecturer, teacher, writer, cook, and health and wellness professional currently working and living in Cusco Peru. She uses an integrative approach that focuses on the whole being via disciplines such as relaxation and meditation, EFT, Sacred Dance, and Reiki.
Juanita joins us at Kahlena Movement Studio this summer and fall for a series of lecture nights, EFT workshops, and sacred dance classes on various themes, as well as Reiki 1 & 2 certification training. These engagements are open to the public but space is limited. Contact us at …… for more information and to reserve your seat for these healing offerings.
About her work:
Juanita works to assist clients to break through limiting belief systems, and to manage the effect of stress and tension on the physical, mental, emotional, and energetic bodies. She has worked with University of Calgary and the Universidad de Costa Rica as a lecturer, teacher and dance instructor. She is a self-proclaimed: Wellness Warrior, Rule Breaker, Experimenter Extremus, Taste Advocate, and Kitchen Witch who has lovingly dubbed her kitchen “The Laboratory.”
More of her wellness programs, humorous and slightly self-depreciating musings, Laboratory recipes, potty-mouthed epiphanies, and inglorious rants can be seen on her soon-to be-launched site: twistedtummy.com.