BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kahlena Movement - ECPv5.0.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kahlena Movement
X-ORIGINAL-URL:https://kahlena.com
X-WR-CALDESC:Events for Kahlena Movement
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261126T190000
DTEND;TZID=America/Vancouver:20261126T200000
DTSTAMP:20261111T132939
CREATED:20261108T163230Z
LAST-MODIFIED:20261108T163230Z
UID:4662-1795719600-1795723200@kahlena.com
SUMMARY:Healthy Holiday Habits
DESCRIPTION:Healthy Holiday Habits: Simple Ways to Support Your Immune System \nThe holiday season is a time for celebration\, connection\, and joy\, but it can also bring added stress\, busy schedules\, and changes to our daily routines. Join us for an uplifting and informative workshop where we’ll explore simple\, natural ways to support your immune system and maintain your well-being throughout the holidays. \nDiscover practical tips for nourishing your body\, managing stress\, improving sleep\, staying active\, and creating healthy habits that help you feel energized\, balanced\, and resilient. \nGive yourself the gift of wellness this holiday season! \n
URL:https://kahlena.com/event/healthy-holiday-habits/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/png:https://kahlena.com/wp-content/uploads/2026/11/Kahlena-Workshop-Nov-26.png
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
END:VEVENT
END:VCALENDAR