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X-WR-CALNAME:Kahlena Movement
X-ORIGINAL-URL:https://kahlena.com
X-WR-CALDESC:Events for Kahlena Movement
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Vancouver:20261029T190000
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DTSTAMP:20261013T213721
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UID:4643-1793300400-1793305800@kahlena.com
SUMMARY:EXHALE: A Nervous System + Sensory Wellness
DESCRIPTION:EXHALE\nA Nervous System + Sensory Wellness Evening \nCome exhale with us! \nAn evening to slow down\, get out of your head and give your nervous system a little space to settle.\nTogether we’ll explore simple ways to support yourself when life feels full\, using nervous system practices\, essential oils\, sound and energy work. \nYou’ll experience:\n– Essential oils + sensory rituals\n– Simple nervous system practices\n– Energy work\n– Sound + deep relaxation \nAnd we’ll finish with a beautiful sound + energy experience where there’s nothing to do but lie back\, receive and exhale. \nOctober 29th\,  7-8:30pm\nKahlena Movement\n$55 \nNo experience needed. Come exactly as you are.\nHosted by Karen | Kahlena Movement + Katy | Hauora Wellness \n
URL:https://kahlena.com/event/exhale-a-nervous-system-sensory-wellness/
LOCATION:Kahlena Movement Studio\, 3120 Highland Blvd\, North Vancouver\, BC\, V7R2X6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://kahlena.com/wp-content/uploads/2018/05/IMG_5906.jpg
ORGANIZER;CN="Karen%20Kobel":MAILTO:info@kahlena.com
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