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A Celebration Day for Girls Program will be offered in Canada for the first time this October!

‘I cannot recommend this workshop highly enough, the closeness it knitted between myself and my daughter has supported an ongoing dialogue about bodies since then, which has been so invaluable’ – Hermione

The program is designed to support girls and mothers at this special threshold in both their lives, to provide an affirming, grounded and connected celebration of the journey to womanhood.

In the one day workshop girls, and their accompanying adult, enjoy lively discussion, fun activities, and hear women’s experiences of menarche (first period) and growth into womanhood.

Menarche signifies the beginning of a girl’s fertile years and the menstrual cycle is an intrinsic aspect of being a woman for nearly half of her life. For many girls this is a time of embarrassment, anxiety and mixed messages about what it means to be a girl in a maturing female body.

However, extensive research has shown that for young girls who experience menarche well prepared, with a positive introduction and emotional support, the result is higher self-esteem, fewer negative cycle related symptoms, favorable overall menstrual perception and easier subsequent births.

By celebrating menarche we give a profound message to girls that this process within her body is important and valuable, and so is she, as she learns to inhabit and navigate her changing status through her teenage years.
If you are seeking to deepen the connection with your daughter, supporting her into her fertile years & beyond, enabling her to grow into a confident young woman, in her body, mind, & spirit, this workshop is for you!
I look forward to meeting you and your daughter – Rachel xo

– A two hour evening session for mothers/female carer of the girls.

Tuesday October 8th, 7-9pm

Attendance is essential to participate in A Celebration Day for Girls.

– A one day workshop;

Friday October 27th, 10am-4pm

Attended by the girls from 10-1pm and joined by their mother/female carer from 1-4pm

Price for mother daughter pair for both session – $165 Full (plus booking fee) $125 Concession card holders (plus booking fee)


Kahlena Movement Studio, 3120 Highland Boulevard, North Vancouver, BC

FAQ’s and more information

For more information please visit our FAQ’s page on our website https://celebrationdayforgirls.com/fequently-asked-questions/

Or contact Facilitator Rachel Pilgrim at rachel@celebrationdayforgirls.com

T {61} 430 450 967