Restorative Yoga

Sometimes you just have to slow everything down. In this class we will move gently through resting poses. Giving the mind, body and nervous system the chance to catch up, rest and restore themselves. Helping your body to recover faster from illness, give you more energy and a chance to calm your mind and nervous system. Think of this as your mid week nurturing time. Expect to leave feeling like deliciously relaxed and happy!

Instructor: Chiara Martini

Class Timetable

  Open Time Close Time Trainer
Monday 7:15 pm 8:30 pm
Monday
7:15 pm - 8:30 pm - with - at 3120 Highland Boulevard Vancouver, BC V7R 2X6

Class Information

 Number of Week1
 Open: October 9, 2017
 Days
Mon

Class Trainer