Hatha Yoga

Hatha Yoga, also known as ‘health,’ is suitable for all levels. These classes focus on physical poses, meditation and breathing techniques. Hatha yoga connects the flow of energy in the body by developing mind-body awareness. Come to clear your mind, rejuvenate your body and satisfy your soul.

The word “hatha” can be translated as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Class Timetable

  Open Time Close Time Trainer
Monday 10:30 am 11:45 am Jennifer Jordan
Wednesday 9:30 am 10:45 am Jennifer Jordan
Friday 9:30 am 10:45 am Jennifer Jordan
Sunday 10:00 am 11:45 am
Monday
10:30 am - 11:45 am - with Jennifer Jordan - at 3120 Highland Boulevard Vancouver, BC V7R 2X6
Wednesday
9:30 am - 10:45 am - with Jennifer Jordan - at 3120 Highland Boulevard, Vancouver, BC V7R 2X6
Friday
9:30 am - 10:45 am - with Jennifer Jordan - at 3120 Highland Boulevard, Vancouver, BC V7R 2X6
Sunday
10:00 am - 11:45 am - with - at 3120 Highland Boulevard Vancouver, BC V7R 2X6 Canada

Class Information

 Number of Week1
 Open: September 11, 2017
 Days
Mon Wed Fri Sun