Parent and child spend 45 minutes learning asanas and breathing techniques.
Join Karen Kobel and Kylie Railton which trains dancers to work with jazz, modern and other dance vocabularies.
During this 7 week class, your child will learn asanas, salutations and breathing.
Improve posture, balance and flexibility as your instructor leads you through a series of pregnancy-safe yoga poses.
Because of the small class size, instructors are able to give participants hands-on attention and make appropriate modifications for each student’s ability.
PRENATAL PILATES Whether you have participated in Pilates classes before [...]